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01992 330 150
alex nielsen
Alex is a sports massage therapist who has experience working in the Whittington Hospital and alongside the Hampstead Rugby Club
massage therapist
Christine is a pregnancy and baby massage lecturer in the North London School of Massage. Christine is currently on maternity leave at the moment.

Sports Massage


A Sports Massage is a great way to alleviate stress and tension in the body after a long period of exercise or to resolve chronic musculoskeletal problems such as back pain, sciatica or shoulder pain. Very deep pressure using the fist, elbows and fingers are used to break up adhesions in the muscle or fascia to improve the range of motion of muscles and joints.

Pregnancy Massage


Pregnancy massage is a wonderful treat for those suffering from aches and pains during this special period. The client lies on their side whilst areas such as the lower back and legs are massaged to relieve the tension that builds up over time. Please let Christine know of any areas you would like more focus on.

Deep Tissue Massage


Deep Tissue Massage is a great way to relieve stress and break down chronic tension held in the deepest layers of muscles and fascia. By using slow and deep movements using elbows and fingers, research shows that Deep Tissue massage can offer relief from a variety of physical ailments such as; back pain, sciatica and shoulder pain.

Reflexology


Reflexology is a relaxing foot massage that focuses on "Reflex Points" that relate to specific points of the body and can improve their well being by encouraging energy to move towards those points. Techniques such as kneading, rotating and finger pressure are used over the foot to provide a deeply relaxing experience.

Baby massage


provides many benefits such as a caring touch and the feel of reassurance from someone special. Major benefits include giving the parent a greater awareness of their baby whilst enhancing a bonding experience between you and your baby.
Research has also indicated clinical benefits of baby massage that may improve physiological changes and help babies grow and develop.

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